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Evidence Case Study

Ingredient Insights & Research

At KLG Spice, we believe that true excellence begins with knowledge. We are proud to share the remarkable benefits, heritage, and scientific research behind our signature ingredients. Each element of our collection is selected not only for its exquisite flavor, but for its time-honored role in well-being.

Cardamom

Nutritional Composition

  • Fiber

  • Iron

  • Vitamin C

  • Calcium

  • Magnesium

  • Potassium

  • Pyridoxine (B6)

  • Riboflavin (B2)

  • Thiamine (B1)

  • Vitamin A

  • Zinc

Traditional Uses & Observations
Cardamom has been cherished across cultures for its ability to soothe the throat, support oral health, clear congestion, and promote healthy digestion. Historically, it has been used to address concerns related to the stomach, kidneys, lungs, and even as an emergency antidote for certain bites and infections.

Potential Benefits

  • Enhances digestion

  • Refreshes breath

  • Supports healthy appetite

  • Encourages gentle detoxification

  • Promotes kidney health

  • Assists in maintaining a balanced heart rate

  • Supports iron-rich blood

  • May alleviate asthma symptoms

  • Studied for potential anti-cancer properties

  • Supports male reproductive wellness

Further Reading
Explore respected studies on cardamom below:                                                                        https://drive.google.com/file/d/1umNW2CWmSCJAP-3wRObUtX9esrg7hBUJ/view?usp=sharing

https://drive.google.com/file/d/1jLnI8TCjAZls4RmNiVXbIR4VLnSWWo40/view?usp=sharing

https://drive.google.com/file/d/1xQrlhyqqlTP6WibI4jmL631WCrzVg3Lq/view?usp=sharing

https://drive.google.com/file/d/1gTFnm1vd6kntj0OudNLG30XkV5Lg_GZX/view?usp=sharing

https://drive.google.com/file/d/1Hs_4HZXQndxtKlXqzsn3yxpZPPaiJXWj/view?usp=sharing                    

https://drive.google.com/file/d/1-W2xpy5nwYPFWIPcKbCGBcl88ynUeXd7/view?usp=sharing

Saffron

Nutritional Composition

  • Vitamin C

  • Magnesium

  • Iron

  • Potassium

  • Vitamin B6

Traditional Uses & Observations
Saffron has been revered for centuries for its uplifting effects on mood, its role in supporting cardiovascular health, and its contributions to healthy metabolism and immune function. Historically, it has also been explored for its protective qualities against certain types of cell damage.

Potential Benefits

  • Supports heart health and circulation

  • May assist in blood sugar balance

  • Encourages a balanced mood

  • Promotes strong bones

  • Supports healthy nerve activity

  • Offers natural pain-relieving qualities

  • Investigated for cancer-protective properties

  • Reduces inflammation

  • Strengthens immunity

  • Promotes digestive well-being

Further Reading
Discover saffron studies here:                                                                                    

https://drive.google.com/file/d/14F0Uw3GypMjugy2Q_pr05mznXDB8yMyl/view?usp=sharing                      

https://drive.google.com/file/d/1ma9BYzeFVJKQ-NOYadYKh7BvRCsfVN4V/view?usp=sharing           

https://drive.google.com/file/d/10FTvCxxmdP6QoMcaZ77OkWG4DrVn8Y9A/view?usp=sharing                                                       

https://drive.google.com/file/d/1twcON-mm1DetpMG4HD5Pc67kZJ5SJlyT/view?usp=sharing                         

https://drive.google.com/file/d/1cTg0htte8uNCAVJx8CiIpzNbitfdBrXe/view?usp=sharing

https://drive.google.com/file/d/1CTrn2pTfj_LmlCVszQ4kNcme6G1HabNV/view?usp=sharing

https://drive.google.com/file/d/1KV9f5QBC4EveIlOH1vOoQy8i93nUbmr_/view?usp=sharing

https://drive.google.com/file/d/15dJVj_t7WOcFC7oH7eMWR8jYTJzQokeF/view?usp=sharing

https://drive.google.com/file/d/1WrEqf3JhF2F2e_BZnMRoV50UxiUrSD2I/view?usp=sharing

https://drive.google.com/file/d/1ixpiN1SkCWTCTSuslUAvB8-QcbfjRZIB/view?usp=sharing


STUDIES AND INFORMATION SUPPORTING PHARMACOLOGICAL USES OF ESSENTIAL OILS-SAFFRON                                                

https://drive.google.com/file/d/1gF5iT03HznixnLs6iPaykzuD9yhaMB1U/view?usp=sharing

https://drive.google.com/file/d/1g1Zx40KR6MnwLGZ1DZtPDIBcCX5LsPsD/view?usp=sharing

https://drive.google.com/file/d/1zjkjb63wXMsFDaa-ESe1kknGgqlUiFj2/view?usp=sharing

https://drive.google.com/file/d/15DOLZStvXz7K8dYT_FRB1mWG6Uh_uonE/view?usp=sharing

https://drive.google.com/file/d/1OJRDFhUiavmeiPQ9VOfEl6PVYT82gKx-/view?usp=sharing

 

Turmeric (Curcumin)

Overview
Celebrated for centuries, turmeric’s antioxidant and anti-inflammatory properties have been associated with the prevention and support of numerous conditions, from cardiovascular health to joint wellness.

Further Reading:                                       

https://drive.google.com/file/d/1axS5YhUM0NEhUSuPcLUjA32D0Y9DAr8b/view?usp=sharing

https://drive.google.com/file/d/1VRWSOxuUQSgUSJHIDPKc2OW16ZX1Nd2P/view?usp=sharing

https://drive.google.com/file/d/1hzIF7UO25YrWmWFGdvCulQCMc1_kccQX/view?usp=sharing

https://drive.google.com/file/d/1lwCb6Q5sHEwIoqUN5deGtSEebtn0DI1C/view?usp=sharing

 

24 Karat Edible Gold

Traditional Uses & Observations

  • Supports rejuvenation and vitality

  • Encourages positive mood

  • May assist cognitive function

  • Supports radiant skin

  • Studied in cancer therapies

  • Explored for addiction recovery

  • Provides a calming influence

  • Assists in body temperature regulation

  • Encourages healthy circulation

  • May ease joint discomfort

Further Reading:

https://drive.google.com/file/d/1VtUuQHrte4aZgFck6em4u30vvP_xHrzK/view?usp=sharing

https://drive.google.com/file/d/1ANxUSXgttzFv7xxJGZELc9-GxjWZVFin/view?usp=sharing                         

https://drive.google.com/file/d/1KJNaoCXLfPIgAxS16I4iVAbQJJhZAFbw/view?usp=sharing                                                             

https://drive.google.com/file/d/1J1scAPJmWQx-kF8ZxKQ8N9D5LR3pzefQ/view?usp=sharing

https://drive.google.com/file/d/1-jAm04xU6a_wgT4HQrh4qwzY6gNGg1FA/view?usp=sharing

https://drive.google.com/file/d/1bsS1JYYkHXwPq0C97JrY6Ix6VWYpGsk0/view?usp=sharing

https://drive.google.com/file/d/1p3AkV2kHFlf-BXRHWdmI7k1JhKCYEHJ-/view?usp=sharing

       

Disclaimer
This information is presented for educational purposes only and should not be interpreted as medical advice. For personal health questions, please consult a qualified healthcare provider.