Ingredient Insights & Research

At KLG Spice, we believe that true excellence begins with knowledge. We are proud to share the remarkable benefits, heritage, and scientific research behind our signature ingredients. Each element of our collection is selected not only for its exquisite flavor, but for its time-honored role in well-being.

Cardamom

Nutritional Composition

Fiber
Iron
Vitamin C
Calcium
Magnesium
Potassium
Pyridoxine (B6)
Riboflavin (B2)
Thiamine (B1)
Vitamin A
Zinc

Traditional Uses & Observations
Cardamom has been cherished across cultures for its ability to soothe the throat, support oral health, clear congestion, and promote healthy digestion. Historically, it has been used to address concerns related to the stomach, kidneys, lungs, and even as an emergency antidote for certain bites and infections.

Potential Benefits

Enhances digestion
Refreshes breath
Supports healthy appetite
Encourages gentle detoxification
Promotes kidney health
Assists in maintaining a balanced heart rate
Supports iron-rich blood
May alleviate asthma symptoms
Studied for potential anti-cancer properties
Supports male reproductive wellness

Further Reading
Explore respected studies on cardamom below: https://drive.google.com/file/d/1umNW2CWmSCJAP-3wRObUtX9esrg7hBUJ/view?usp=sharing

https://drive.google.com/file/d/1jLnI8TCjAZls4RmNiVXbIR4VLnSWWo40/view?usp=sharing

https://drive.google.com/file/d/1xQrlhyqqlTP6WibI4jmL631WCrzVg3Lq/view?usp=sharing

https://drive.google.com/file/d/1gTFnm1vd6kntj0OudNLG30XkV5Lg_GZX/view?usp=sharing

https://drive.google.com/file/d/1Hs_4HZXQndxtKlXqzsn3yxpZPPaiJXWj/view?usp=sharing

https://drive.google.com/file/d/1-W2xpy5nwYPFWIPcKbCGBcl88ynUeXd7/view?usp=sharing

Saffron

Nutritional Composition

Vitamin C
Magnesium
Iron
Potassium
Vitamin B6

Traditional Uses & Observations
Saffron has been revered for centuries for its uplifting effects on mood, its role in supporting cardiovascular health, and its contributions to healthy metabolism and immune function. Historically, it has also been explored for its protective qualities against certain types of cell damage.

Potential Benefits

Supports heart health and circulation
May assist in blood sugar balance
Encourages a balanced mood
Promotes strong bones
Supports healthy nerve activity
Offers natural pain-relieving qualities
Investigated for cancer-protective properties
Reduces inflammation
Strengthens immunity
Promotes digestive well-being

Further Reading
Discover saffron studies here:

https://drive.google.com/file/d/14F0Uw3GypMjugy2Q_pr05mznXDB8yMyl/view?usp=sharing

https://drive.google.com/file/d/1ma9BYzeFVJKQ-NOYadYKh7BvRCsfVN4V/view?usp=sharing

https://drive.google.com/file/d/10FTvCxxmdP6QoMcaZ77OkWG4DrVn8Y9A/view?usp=sharing

https://drive.google.com/file/d/1twcON-mm1DetpMG4HD5Pc67kZJ5SJlyT/view?usp=sharing

https://drive.google.com/file/d/1cTg0htte8uNCAVJx8CiIpzNbitfdBrXe/view?usp=sharing

https://drive.google.com/file/d/1CTrn2pTfj_LmlCVszQ4kNcme6G1HabNV/view?usp=sharing

https://drive.google.com/file/d/1KV9f5QBC4EveIlOH1vOoQy8i93nUbmr_/view?usp=sharing

https://drive.google.com/file/d/15dJVj_t7WOcFC7oH7eMWR8jYTJzQokeF/view?usp=sharing

https://drive.google.com/file/d/1WrEqf3JhF2F2e_BZnMRoV50UxiUrSD2I/view?usp=sharing

https://drive.google.com/file/d/1ixpiN1SkCWTCTSuslUAvB8-QcbfjRZIB/view?usp=sharing

STUDIES AND INFORMATION SUPPORTING PHARMACOLOGICAL USES OF ESSENTIAL OILS-SAFFRON

https://drive.google.com/file/d/1gF5iT03HznixnLs6iPaykzuD9yhaMB1U/view?usp=sharing

https://drive.google.com/file/d/1g1Zx40KR6MnwLGZ1DZtPDIBcCX5LsPsD/view?usp=sharing

https://drive.google.com/file/d/1zjkjb63wXMsFDaa-ESe1kknGgqlUiFj2/view?usp=sharing

https://drive.google.com/file/d/15DOLZStvXz7K8dYT_FRB1mWG6Uh_uonE/view?usp=sharing

https://drive.google.com/file/d/1OJRDFhUiavmeiPQ9VOfEl6PVYT82gKx-/view?usp=sharing

Turmeric (Curcumin)

Overview
Celebrated for centuries, turmeric’s antioxidant and anti-inflammatory properties have been associated with the prevention and support of numerous conditions, from cardiovascular health to joint wellness.

Further Reading:

https://drive.google.com/file/d/1axS5YhUM0NEhUSuPcLUjA32D0Y9DAr8b/view?usp=sharing

https://drive.google.com/file/d/1VRWSOxuUQSgUSJHIDPKc2OW16ZX1Nd2P/view?usp=sharing

https://drive.google.com/file/d/1hzIF7UO25YrWmWFGdvCulQCMc1_kccQX/view?usp=sharing

https://drive.google.com/file/d/1lwCb6Q5sHEwIoqUN5deGtSEebtn0DI1C/view?usp=sharing

24 Karat Edible Gold

Traditional Uses & Observations

Supports rejuvenation and vitality
Encourages positive mood
May assist cognitive function
Supports radiant skin
Studied in cancer therapies
Explored for addiction recovery
Provides a calming influence
Assists in body temperature regulation
Encourages healthy circulation
May ease joint discomfort

Further Reading:

https://drive.google.com/file/d/1VtUuQHrte4aZgFck6em4u30vvP_xHrzK/view?usp=sharing

https://drive.google.com/file/d/1ANxUSXgttzFv7xxJGZELc9-GxjWZVFin/view?usp=sharing

https://drive.google.com/file/d/1KJNaoCXLfPIgAxS16I4iVAbQJJhZAFbw/view?usp=sharing

https://drive.google.com/file/d/1J1scAPJmWQx-kF8ZxKQ8N9D5LR3pzefQ/view?usp=sharing

https://drive.google.com/file/d/1-jAm04xU6a_wgT4HQrh4qwzY6gNGg1FA/view?usp=sharing

https://drive.google.com/file/d/1bsS1JYYkHXwPq0C97JrY6Ix6VWYpGsk0/view?usp=sharing

https://drive.google.com/file/d/1p3AkV2kHFlf-BXRHWdmI7k1JhKCYEHJ-/view?usp=sharing

Disclaimer
This information is presented for educational purposes only and should not be interpreted as medical advice. For personal health questions, please consult a qualified healthcare provider.