gcf recipe gold cardamom fruitas saffron turmeric ginger curcumin edible gold soup indian spice RSS

gcf recipe gold cardamom fruitas saffron turmeric ginger curcumin edible gold soup indian spice -

Serves: 2-3 2 Tablespoons coconut oil 2 to 3 small green onions, white and light green parts only, cleaned and chopped 1 or 2 cloves of garlic, minced 3 Gold Cardamom Fruitas Pods A pinch of red pepper flakes 1 ½ pounds young carrots, sliced 1/2 inch thick 1 tsp fine sea salt ¼ tsp ground cinnamon Freshly ground pepper to taste 4 cups (1 quart) filtered water ¼ cup plain yogurt or full fat coconut milk for serving Chopped flat leaf parsley or carrot fronds for garnish Directions Melt coconut oil in a medium saucepan over medium heat. Sweat...

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